← Back to Home
Change Your Mind, Change Your Life

Show Info

  • Status: Returning Series
  • First Aired: May 13, 2025
  • Seasons: 1
  • Episodes: 4
  • Networks: BBC One
  • Genres: Reality

Where to Watch

We couldn't find any streaming providers for this show in your region.

Change Your Mind, Change Your Life(2025)

TMDB Rating: 0.0 (0 votes)

Overview

Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.

Loading...

Loading episode ratings...

This may take a moment for shows with many seasons.

No image

Series 1

5 episodes • 2025

#EpisodeAir DateRating
1It's Never What They Came in WithMay 13, 20250.0
2The Ah-Ha MomentMay 13, 20250.0
3The Elephant in the RoomMay 20, 20250.0
4How to Say NoMay 20, 20250.0
5Why I Made ThisMay 14, 20250.0

Related Shows

Freaky Eaters
N/A

Freaky Eaters

2010

Freaky Eaters is an American documentary television series based on the BBC series of the same name that aired on TLC.

Keyshia Cole: The Way It Is
N/A

Keyshia Cole: The Way It Is

2006

Titled after Keyshia Cole's 2005 debut album, this reality docudrama peeks inside the life of the Grammy-nominated R&B songstress who has overcome a rough childhood to make her dreams come true. When she's not on the road, in the studio or making public appearances, Keyshia keeps busy re-establishing a relationship with her mom, Frankie -- who placed Keyshia in foster care while Frankie abused drugs and alcohol -- and supporting her sister Neffe and her four children. Through therapy sessions, heated discussions, and tough love, the women work to rid themselves of past demons and strengthen the ties that bind them.

The Essential Lectures of Alan Watts
10.0

The Essential Lectures of Alan Watts

1972

The Essential Lectures of Alan Watts video series was recorded in 1971 above Muir Woods, California, and in 1972 aboard the ferryboat the SS Vallejo in Sausalito. Produced by his son Mark and directed by long-time archivist Henry Jacobs, the series explores core philosophical themes that spawned over Watts' career.

Couples Therapy
8.2

Couples Therapy

2012

A reality-tv show where 5 celebrity couples in rocky relationships each season would stay in a big mansion together with continous meetings with psychologists and experts in the field led by Dr. Jenn Mann to try to sort their relationship problems as well as personal ones. The 2 couples that spawned the most controversy in media were the tumultious relationship beween rapper DMX and Tashera Simmons plus actor Doug Hutchinson (The Green Mile) and wife and fame-seeker Courtney Stodden (they stood out alot due to Courtney being 17 turning 18 when the show was filmed while Doug was 52). Some a-list celebs appeared (Too Short, Treach from Naughty By Nature, Jenna Jameson, Scott Stapp from Creed, JoJo from K-Ci and JoJo and Ghostface Killah for instance).

Un vrai selfie
N/A

Un vrai selfie

2018

A docu-reality show following teens with psychological problems. They give us a glimpse into their daily lives through a video diary shot on their own cameras. Then they share their reality with the other teens during group therapy.

Urgence santé mentale
9.0

Urgence santé mentale

2019

No description available.

Fix My Family
N/A

Fix My Family

2013

Families featured on this hour-long series need fixing, and licensed therapist Tara Fields is ready to help. Their problems have gotten to the point that they feel the need to turn to the no-nonsense therapist as a last-ditch effort to keep peace. During the therapy sessions, Fields confronts parents and children regarding the way they communicate and behave with one another. Fields' methods include assigning tasks designed to put whole families on a path to stronger, happier days and give each one the skills and tools necessary for a lifetime of peaceful family dynamics.

True Selfie
N/A

True Selfie

2018

No description available.

Freud
7.1

Freud

2020

Eager to make his name in 19th-century Vienna, a hungry young Sigmund Freud joins a psychic and an inspector to solve a string of bloody mysteries.

Inside The Mind of a Serial Killer
5.0

Inside The Mind of a Serial Killer

2015

What are the tell-tale signs of a serial killer in the making? Inside The Mind of a Serial Killer reveals what makes them tick and uncovers the trademark signs for spotting murderers in the making.

Boogiepop Phantom
6.7

Boogiepop Phantom

2000

Five years ago, a string of grisly murders shook the city to its core and now the rumors have begun once more. Boogiepop... Everyone knows about Boogiepop: meet her one dark night and you are taken. People tell each other the stories and laugh: no one believes that she can possibly exist in this day and age. Still, strange things appear to be going on and the darkness is taking on many forms. Something is out there.

The Power of Myth
7.1

The Power of Myth

1988

The Power of Myth is a television series originally broadcast on PBS in 1988 as Joseph Campbell and the Power of Myth. The documentary comprises six one-hour conversations between mythologist Joseph Campbell and journalist Bill Moyers.

Dr. Ian
3.7

Dr. Ian

2015

The memories of pain and love shape our reality and personality, hence they can be used to find healing in counseling. This is the story of psychiatrist Mo Ian, who specializes in hypnosis treatments. He meets an eccentric, 4-D office girl, Lee So Dam, and through the process of treating and counselling her, he finds a way to heal his own wounds.

Jowanne, la psy des stars
N/A

Jowanne, la psy des stars

2021

No description available.

Frasier
7.7

Frasier

1993

After many years spent at the “Cheers” bar, Frasier moves back home to Seattle to work as a radio psychiatrist after his policeman father gets shot in the hip on duty.

Tarakāni tavā galvā
N/A

Tarakāni tavā galvā

2022

Psychotherapist Robert is very happy being a bachelor, as relationships scare him. He spends his days in his private practice, listening to his clients and wondering whether or not mental health"bugs" are something that always needs fixing.

Dr. Katz, Professional Therapist
7.8

Dr. Katz, Professional Therapist

1995

From living with his deadbeat son, Ben, to his day-to-day dealings with his stunningly sarcastic secretary, Laura, join therapist Jonathan Katz as he picks the brains of your favorite stand-up comedians.

En thérapie
8.1

En thérapie

2021

Paris, autumn 2015. In Philippe Dayan's analysis office, a surgeon in disarray in love, a couple in crisis, a suicidal teenager follow one another day after day. On a November evening, killers enter Paris.

Trapped Lemming
7.0

Trapped Lemming

2021

With the spread of the internet, social media has become a crucial part of people's daily lives. However, its helpful, informative qualities are not all that comes with it. This omnibus drama series depicts social media's destructive ability to plant darkness and fear in the people trapped in its mysterious charm.

Baddiel's Syndrome
4.3

Baddiel's Syndrome

2001

The trials and tribulations of David, a world-weary thirty-something trying to make sense of his complicated life. David shares his flat with his lodger, Ethan, an American personal trainer. His friend and neighbour Lord Peter Harrington is an aristocrat who's upset about losing his seat in the House of Lords. His son, who David thinks might be gay, lives with his ex-wife Sian. David now fancies his Slovenian cleaning lady, Eva, who wants to marry him so that she can stay in Britain.