← Back to Home
No Poster

Show Info

  • Status: Returning Series
  • First Aired: May 13, 2025
  • Seasons: 1
  • Episodes: 4
  • Networks: BBC One
  • Genres: Reality

Where to Watch

We couldn't find any streaming providers for this show in your region.

Change Your Mind, Change Your Life(2025)

TMDB Rating: 0.0 (0 votes)

Overview

Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.

Loading...

Loading episode ratings...

This may take a moment for shows with many seasons.

No image

Series 1

4 episodes • 2025

#EpisodeAir DateRating
1It's Never What They Came in WithMay 13, 20250.0
2The Ah-Ha MomentMay 13, 20250.0
3The Elephant in the RoomMay 20, 20250.0
4How to Say NoMay 20, 20250.0

Related Shows

Urgence santé mentale
9.0

Urgence santé mentale

2019

No description available.

Keyshia Cole: The Way It Is
N/A

Keyshia Cole: The Way It Is

2006

Titled after Keyshia Cole's 2005 debut album, this reality docudrama peeks inside the life of the Grammy-nominated R&B songstress who has overcome a rough childhood to make her dreams come true. When she's not on the road, in the studio or making public appearances, Keyshia keeps busy re-establishing a relationship with her mom, Frankie -- who placed Keyshia in foster care while Frankie abused drugs and alcohol -- and supporting her sister Neffe and her four children. Through therapy sessions, heated discussions, and tough love, the women work to rid themselves of past demons and strengthen the ties that bind them.

Fix My Family
N/A

Fix My Family

2013

Families featured on this hour-long series need fixing, and licensed therapist Tara Fields is ready to help. Their problems have gotten to the point that they feel the need to turn to the no-nonsense therapist as a last-ditch effort to keep peace. During the therapy sessions, Fields confronts parents and children regarding the way they communicate and behave with one another. Fields' methods include assigning tasks designed to put whole families on a path to stronger, happier days and give each one the skills and tools necessary for a lifetime of peaceful family dynamics.

The Essential Lectures of Alan Watts
10.0

The Essential Lectures of Alan Watts

1972

The Essential Lectures of Alan Watts video series was recorded in 1971 above Muir Woods, California, and in 1972 aboard the ferryboat the SS Vallejo in Sausalito. Produced by his son Mark and directed by long-time archivist Henry Jacobs, the series explores core philosophical themes that spawned over Watts' career.

Couples Therapy
8.2

Couples Therapy

2012

A reality-tv show where 5 celebrity couples in rocky relationships each season would stay in a big mansion together with continous meetings with psychologists and experts in the field led by Dr. Jenn Mann to try to sort their relationship problems as well as personal ones. The 2 couples that spawned the most controversy in media were the tumultious relationship beween rapper DMX and Tashera Simmons plus actor Doug Hutchinson (The Green Mile) and wife and fame-seeker Courtney Stodden (they stood out alot due to Courtney being 17 turning 18 when the show was filmed while Doug was 52). Some a-list celebs appeared (Too Short, Treach from Naughty By Nature, Jenna Jameson, Scott Stapp from Creed, JoJo from K-Ci and JoJo and Ghostface Killah for instance).

Un vrai selfie
N/A

Un vrai selfie

2018

A docu-reality show following teens with psychological problems. They give us a glimpse into their daily lives through a video diary shot on their own cameras. Then they share their reality with the other teens during group therapy.

True Selfie
N/A

True Selfie

2018

No description available.

L'ascenseur
N/A

L'ascenseur

2016

The elevator is therapy for a man trying to get to the top floor of an enormous skyscraper in the company of some of humanity’s most annoying specimens.

S.C.I: Journal of Mysterious Case
7.8

S.C.I: Journal of Mysterious Case

2018

The story of a life-and-death contest between justice and evil. Some people try their best to resist the darkness, while others openly embrace it. Are the shadows and temptations in your life an illusion? Reality? Or is it the murderous whisper of a man who seems to control individuals with an invisible spell? Bai Yu Tong and Zhan Yao lead SCI to unravel the mystery of a psychopathic killer who always seems not one, but several steps ahead.

8 femmes à l'aventure
N/A

8 femmes à l'aventure

2008

Eight women choose adventure therapy to escape from various personal troubles.

Baddiel's Syndrome
4.3

Baddiel's Syndrome

2001

David is a thirty-something architect. His life is complicated - he’s sharing his apartment with an American personal trainer, his relationship with his cleaning lady is becoming more than professional and his ex-girlfriend is raising their son who David suspects might not turn out to be heterosexual. No wonder he’s in therapy!

Headspace Guide to Sleep
7.7

Headspace Guide to Sleep

2021

Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down

This Life
7.8

This Life

1996

Five aspiring lawyers are aiming for the top - but behind the scenes they're a mess of love, drugs and excess.

The Maxx
7.9

The Maxx

1995

Maxx is a purple-clad superhero living in a cardboard box. His only friend is Julie Winters, a freelance social worker. Maxx often finds himself shifting back and forth between the "real" world and a more primitive outback world where he rules, and protects Julie. Mr. Gone, a self-proclaimed "student of the mystic arts" seems to know more about Maxx and Julie and their strange relationship than they could ever guess, but he's not exactly telling all....not yet, anyway.

Twilight
10.0

Twilight

2023

Writer Qi Lianshan wants to adapt his psychological reasoning novel into a script. After seeing Liu Xia, who successfully guide a woman who wants to jump off a bridge with her psychological knowledge, he invites her to be a consultant . In the process of adapting the novel, Qi Lianshan gets deeply attracted by Liu Xia, and in the end, the two gained a successful career and a beautiful love story.

Frasier
7.7

Frasier

1993

After many years spent at the “Cheers” bar, Frasier moves back home to Seattle to work as a radio psychiatrist after his policeman father gets shot in the hip on duty.

Dr. Katz, Professional Therapist
7.7

Dr. Katz, Professional Therapist

1995

From living with his deadbeat son, Ben, to his day-to-day dealings with his stunningly sarcastic secretary, Laura, join therapist Jonathan Katz as he picks the brains of your favorite stand-up comedians.

Fragile
6.5

Fragile

2019

Fragile tells the story of two diametrically opposite families: the wealthy, influential Bachands, and the salt-of-the-earth Coutures. It’s also the story of an unlikely friendship, that of Dominic Couture (Pier-Luc Funk) and Félix Bachand (Marc-André Grondin). The pair’s mysterious death sends shock waves through their families and community, exposing jealously guarded secrets, dangerous liaisons, and hidden agendas.

Freud
7.2

Freud

2020

Eager to make his name in 19th-century Vienna, a hungry young Sigmund Freud joins a psychic and an inspector to solve a string of bloody mysteries.

Inside The Mind of a Serial Killer
5.0

Inside The Mind of a Serial Killer

2015

What are the tell-tale signs of a serial killer in the making? Inside The Mind of a Serial Killer reveals what makes them tick and uncovers the trademark signs for spotting murderers in the making.