People try to lose weight and get fit with the expert help of a personal dietician, fitness instructor and psychologist. As an added incentive, the participants' houses and fridges are fitted with webcams to catch them out if they slip back into bad habits.
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Kathryn Thomas
Herself - Presenter
Karl Henry
Himself - Personal Trainer
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This may take a moment for shows with many seasons.
1 episodes • 2008
| # | Episode | Air Date | Rating |
|---|---|---|---|
| 1 | Episode 1 | Jan 9, 2008 | 0.0 |
1 episodes • 2009
| # | Episode | Air Date | Rating |
|---|---|---|---|
| 1 | Episode 1 | Jan 7, 2009 | 0.0 |
1 episodes • 2010
| # | Episode | Air Date | Rating |
|---|---|---|---|
| 1 | Episode 1 | Jan 6, 2010 | 0.0 |
1 episodes • 2011
| # | Episode | Air Date | Rating |
|---|---|---|---|
| 1 | Episode 1 | Jan 5, 2011 | 0.0 |
1 episodes • 2012
| # | Episode | Air Date | Rating |
|---|---|---|---|
| 1 | Episode 1 | Jan 4, 2012 | 0.0 |
1 episodes • 2013
| # | Episode | Air Date | Rating |
|---|---|---|---|
| 1 | Episode 1 | Jan 9, 2013 | 0.0 |
8 episodes • 2014
| # | Episode | Air Date | Rating |
|---|---|---|---|
| 1 | Episode 1 | Jan 7, 2014 | 0.0 |
| 2 | Episode 2 | Jan 8, 2014 | 0.0 |
| 3 | Episode 3 | Jan 14, 2014 | 0.0 |
| 4 | Episode 4 | Jan 15, 2014 | 0.0 |
| 5 | Episode 5 | Jan 21, 2014 | 0.0 |
| 6 | Episode 6 | Jan 22, 2014 | 0.0 |
| 7 | Episode 7 | Jan 28, 2014 | 0.0 |
| 8 | Episode 8 | Jan 29, 2014 | 0.0 |
16 episodes • 2015
| # | Episode | Air Date | Rating |
|---|---|---|---|
| 1 | Episode 1 | Jan 7, 2015 | 0.0 |
| 2 | Episode 2 | Jan 8, 2015 | 0.0 |
| 3 | Episode 3 | Jan 14, 2015 | 0.0 |
| 4 | Episode 4 | Jan 15, 2015 | 0.0 |
| 5 | Episode 5 | Jan 21, 2015 | 0.0 |
| 6 | Episode 6 | Jan 22, 2015 | 0.0 |
| 7 | Episode 7 | Jan 28, 2015 | 0.0 |
| 8 | Episode 8 | Jan 29, 2015 | 0.0 |
| 9 | Episode 9 | Feb 4, 2015 | 0.0 |
| 10 | Episode 10 | Feb 5, 2015 | 0.0 |
| 11 | Episode 11 | Feb 11, 2015 | 0.0 |
| 12 | Episode 12 | Feb 12, 2015 | 0.0 |
| 13 | Episode 13 | Feb 18, 2015 | 0.0 |
| 14 | Episode 14 | Feb 19, 2015 | 0.0 |
| 15 | Episode 15 | Feb 25, 2015 | 0.0 |
| 16 | Episode 16 | Feb 26, 2015 | 0.0 |
17 episodes • 2016
| # | Episode | Air Date | Rating |
|---|---|---|---|
| 1 | Episode 1 | Jan 6, 2016 | 0.0 |
| 2 | Episode 2 | Jan 7, 2016 | 0.0 |
| 3 | Episode 3 | Jan 13, 2016 | 0.0 |
| 4 | Episode 4 | Jan 14, 2016 | 0.0 |
| 5 | Episode 5 | Jan 20, 2016 | 0.0 |
| 6 | Episode 6 | Jan 21, 2016 | 0.0 |
| 7 | Episode 7 | Jan 27, 2016 | 0.0 |
| 8 | Episode 8 | Jan 28, 2016 | 0.0 |
| 9 | Episode 9 | Feb 3, 2016 | 0.0 |
| 10 | Episode 10 | Feb 4, 2016 | 0.0 |
| 11 | Episode 11 | Feb 10, 2016 | 0.0 |
| 12 | Episode 12 | Feb 11, 2016 | 0.0 |
| 13 | Episode 13 | Feb 17, 2016 | 0.0 |
| 14 | Episode 14 | Feb 18, 2016 | 0.0 |
| 15 | Episode 15 | Feb 24, 2016 | 0.0 |
| 16 | Episode 16 | Feb 25, 2016 | 0.0 |
| 17 | Episode 17 | Feb 25, 2016 | 0.0 |
16 episodes • 2017
| # | Episode | Air Date | Rating |
|---|---|---|---|
| 1 | Episode 1 | Jan 4, 2017 | 0.0 |
| 2 | Episode 2 | Jan 5, 2017 | 0.0 |
| 3 | Episode 3 | Jan 11, 2017 | 0.0 |
| 4 | Episode 4 | Jan 12, 2017 | 0.0 |
| 5 | Episode 5 | Jan 18, 2017 | 0.0 |
| 6 | Episode 6 | Jan 19, 2017 | 0.0 |
| 7 | Episode 7 | Jan 25, 2017 | 0.0 |
| 8 | Episode 8 | Jan 26, 2017 | 0.0 |
| 9 | Episode 9 | Feb 1, 2017 | 0.0 |
| 10 | Episode 10 | Feb 2, 2017 | 0.0 |
| 11 | Episode 11 | Feb 8, 2017 | 0.0 |
| 12 | Episode 12 | Feb 9, 2017 | 0.0 |
| 13 | Episode 13 | Feb 15, 2017 | 0.0 |
| 14 | Episode 14 | Feb 16, 2017 | 0.0 |
| 15 | Episode 15 | Feb 22, 2017 | 0.0 |
| 16 | Episode 16 | Feb 23, 2017 | 0.0 |
15 episodes • 2018
| # | Episode | Air Date | Rating |
|---|---|---|---|
| 1 | Episode 1 | Jan 9, 2018 | 0.0 |
| 2 | Episode 2 | Jan 10, 2018 | 0.0 |
| 3 | Episode 3 | Jan 16, 2018 | 0.0 |
| 4 | Episode 4 | Jan 17, 2018 | 0.0 |
| 5 | Episode 5 | Jan 23, 2018 | 0.0 |
| 6 | Episode 6 | Jan 24, 2018 | 0.0 |
| 7 | Episode 7 | Jan 30, 2018 | 0.0 |
| 8 | Episode 8 | Jan 31, 2018 | 0.0 |
| 9 | Episode 9 | Feb 6, 2018 | 0.0 |
| 10 | Episode 10 | Feb 7, 2018 | 0.0 |
| 11 | Episode 11 | Feb 13, 2018 | 0.0 |
| 12 | Episode 12 | Feb 14, 2018 | 0.0 |
| 13 | Episode 13 | Feb 28, 2018 | 0.0 |
| 14 | Episode 14 | Feb 28, 2018 | 0.0 |
| 15 | Episode 15 | Feb 28, 2018 | 0.0 |
8 episodes • 2019
| # | Episode | Air Date | Rating |
|---|---|---|---|
| 1 | Episode 1 | Jan 9, 2019 | 0.0 |
| 2 | Episode 2 | Jan 16, 2019 | 0.0 |
| 3 | Episode 3 | Jan 23, 2019 | 0.0 |
| 4 | Episode 4 | Jan 30, 2019 | 0.0 |
| 5 | Episode 5 | Feb 6, 2019 | 0.0 |
| 6 | Episode 6 | Feb 13, 2019 | 0.0 |
| 7 | Episode 7 | Feb 20, 2019 | 0.0 |
| 8 | Episode 8 | Feb 27, 2019 | 0.0 |
8 episodes • 2020
| # | Episode | Air Date | Rating |
|---|---|---|---|
| 1 | Episode 1 | Jan 8, 2020 | 0.0 |
| 2 | Episode 2 | Jan 15, 2020 | 0.0 |
| 3 | Episode 3 | Jan 22, 2020 | 0.0 |
| 4 | Episode 4 | Jan 29, 2020 | 0.0 |
| 5 | Episode 5 | Feb 5, 2020 | 0.0 |
| 6 | Episode 6 | Feb 12, 2020 | 0.0 |
| 7 | Episode 7 | Feb 19, 2020 | 0.0 |
| 8 | Episode 8 | Feb 26, 2020 | 0.0 |
