Building on the success of Jamie's 30 Minute Meals, this show squeezes the cooking process even further, with each half hour episode featuring two delicious, nutritious, super-fast family meals back-to-back. So even if you're rushed off your feet at work, there's no excuse for not giving these meals a go.
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Jamie Oliver
Himself - Host
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40 episodes • 2012
| # | Episode | Air Date | Rating |
|---|---|---|---|
| 1 | Chilli Con Carne Meatballs and Sticky Kicking Chicken | Oct 22, 2012 | 0.0 |
| 2 | Fish Stew and Asian Beef | Oct 23, 2012 | 0.0 |
| 3 | Camembert Parcels and Golden Chicken | Oct 24, 2012 | 0.0 |
| 4 | Beef Stroganoff and Moroccan Mussels | Oct 25, 2012 | 0.0 |
| 5 | Fish Baps and Mushroom Farfalle | Oct 26, 2012 | 0.0 |
| 6 | Lamb Lollipops and Prawn Linguini | Oct 29, 2012 | 0.0 |
| 7 | Chicken Dim Sum and Crab Briks | Oct 30, 2012 | 0.0 |
| 8 | Crispy Duck and Chicken Cacciatore | Oct 31, 2012 | 0.0 |
| 9 | Moroccan Bream and British Burgers | Nov 1, 2012 | 0.0 |
| 10 | Jerk Pork and Poached Chicken | Nov 2, 2012 | 0.0 |
| 11 | Swedish Meatballs and Pasta Pesto | Nov 5, 2012 | 0.0 |
| 12 | Green Tea Salmon and Modern Greek Salad | Nov 6, 2012 | 0.0 |
| 13 | Grilled Steak and Blackened Chicken | Nov 7, 2012 | 0.0 |
| 14 | Pork Steaks and Killer Kedgeree | Nov 8, 2012 | 0.0 |
| 15 | Rosemary Chicken and Happy Cow Burgers | Nov 9, 2012 | 0.0 |
| 16 | Sticky Squid Balls and Grilled Prawns | Nov 12, 2012 | 0.0 |
| 17 | Greek Chicken and Smoked Salmon | Nov 13, 2012 | 0.0 |
| 18 | Sizzling Chops and Asparagus Lasagnetti | Nov 14, 2012 | 0.0 |
| 19 | Asian Tuna and Coconut Rice | Nov 15, 2012 | 0.0 |
| 20 | Falafel Wraps and Spiced Chicken Lentils | Nov 16, 2012 | 0.0 |
| 21 | Grilled Tuna and Thai Chicken | Nov 19, 2012 | 0.0 |
| 22 | Lamb Tagine and Chicken Caesar Salad | Nov 20, 2012 | 0.0 |
| 23 | Fettuccine and Black Bean Beef Burgers | Nov 21, 2012 | 0.0 |
| 24 | Pork Marsala and Thai Noodles | Nov 22, 2012 | 0.0 |
| 25 | Crispy Pork and Grilled Mushroom Sub | Nov 23, 2012 | 0.0 |
| 26 | Chicken Fajitas and King Prawns | Nov 26, 2012 | 0.0 |
| 27 | Sizzling Beef Steak and Mighty Mackerel | Nov 27, 2012 | 0.0 |
| 28 | Steak, Liver and Bacon and Mexican Tomato Soup | Nov 28, 2012 | 0.0 |
| 29 | Glazed Pork Fillet and Tapas Bruschetta | Nov 29, 2012 | 0.0 |
| 30 | Lamb Kofte and Keralan Veggie Curry | Nov 30, 2012 | 0.0 |
| 31 | White Fish Tagine and Spicy Cajun Chicken | Dec 3, 2012 | 0.0 |
| 32 | Beef Kofta Curry and Spring Frittata | Dec 4, 2012 | 0.0 |
| 33 | Chorizo and Squid, and Simple Spaghetti | Dec 5, 2012 | 0.0 |
| 34 | Lamb Meatballs and Chicken Salad | Dec 6, 2012 | 0.0 |
| 35 | Crab Bolognese and Mexican BLT | Dec 7, 2012 | 0.0 |
| 36 | Cajun Steak and Chicken Tikka | Dec 10, 2012 | 0.0 |
| 37 | Noodle Broth and Veggie Chilli | Dec 11, 2012 | 0.0 |
| 38 | Asian Fish and Ultimate Pork Tacos | Dec 12, 2012 | 0.0 |
| 39 | Sausage Gnocchi and Mexican Chicken | Dec 13, 2012 | 0.0 |
| 40 | Asian Sea Bass and Chorizo Carbonara | Dec 14, 2012 | 0.0 |
